It’s going up again :-)
This was harder than it should have been.
I got complaints about the music last time…
Upping my protein intake to 2g per kg bodyweight seems to work out - my squats are finally improving again. The farmer’s walk is my first toe-dipping after what seems like forever. A bit waddly-wobbly.
In a pleasant, 4 degree Celsius warm environment, I lifted the 85kg strongman log seven times today. I’m confident that I will manage the 100kg barrier quite soon.